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Kale Chips with Honey |
"Slightly sweet however nonetheless crispy inexperienced goodness. Use uncooked agave in place of the honey if you want."
Ingredients :
- 2 bunches dino kale, reduce into 2-inch portions
- 1/4 cup olive oil
- 1 teaspoon sea salt
- 1/2 lemon, juiced
- 1 tablespoon honey
Instructions :
Prep : 20M | Cook : 5M | Ready in : 8H20M |
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- Combine the kale pieces, olive oil, lemon juice, and sea salt in a resealable bag. Seal and rubdown the mixture for 3 minutes. The kale can be starting to interrupt down a piece. Drizzle the honey over the mixture and again massage lightly for any other three minutes; the kale will now be half the bulk you commenced with.
- Lay flat and even in a meals dehydrator; cook at a hundred and fifteen degrees F (46 degrees C) till crispy, approximately 8 hours. Alternately, you can bake in an oven at one hundred forty five stages F (sixty five stages C) until crispy, 4 to five hours.
Notes :
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