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| Light Coconut Cream Broccoli and Barley Soup |
This clean mild cream soup is chock-full of yummy flavors! I changed into stimulated to feature the slightly for fiber and substance, and the low-fats coconut milk is a tasty trade. Super easy to make. The taste is refreshing, too!
Ingredients :
- ¾ cup barley
- 3 cups water
- 2 tablespoons unsalted butter
- 1 onion, chopped
- 2 celery stalks, chopped
- 5 cloves garlic, cut into slivers and divided
- 2 tablespoons sparkling ground black pepper
- 1 tablespoon purple pepper flakes
- 1 tablespoon sea salt
- 2 dashes floor nutmeg
- 7 cups chopped broccoli florets and stalks
- three ¼ cups low-sodium vegetable stock
- 1 (14 ounce) can reduced-fats coconut milk
- 1 cup 2% milk
- ¼ cup grated Asiago cheese (optional)
- ½ bunch sparkling parsley, chopped (non-obligatory)
Instructions :
| Prep : 25M | Cook : 6M | Ready in : 1H25M |
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Notes :
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