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LaWanna's Mango Salsa on Tilapia Fillets |
"A scrumptious fruity salsa topping to serve over fish or chook, from a pal in Florida. I constantly use something that I actually have left in a blended vegetables salad the following day. Use any kind of fish -- I use tilapia or salmon. The fish can also be grilled, that's what I decide upon. If I cannot find a suitable sparkling pineapple, I will use canned pineapple tidbits."
Ingredients :
- 1/2 clean pineapple - peeled, cored, and chopped
- 1/2 pound strawberries, quartered
- three kiwifruit, peeled and diced
- 1 large mango - peeled, seeded and diced
- half of cup grape tomatoes
- 2 tablespoons finely chopped clean cilantro
- 1 tablespoon balsamic vinegar
- 1 half kilos tilapia fillets
- half of teaspoon pro pepper mixture
Instructions :
Prep : 30M | Cook : 4M | Ready in : 40M |
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- In a bowl, toss collectively the pineapple, strawberries, kiwifruit, mango, tomatoes, cilantro, and balsamic vinegar.
- Spray a skillet with cooking spray, and heat over medium-excessive warmness. Sprinkle tilapia fillets with pro pepper blend, and pan-fry till fish turns white and opaque, 2 to three minutes in keeping with side. Serve fish topped with salsa.
Notes :
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