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Jalapeno Garlic Tilapia Pasta |
"You can whip up this meal speedy and has a punch of heat and flavor."
Ingredients :
- 2 1/2 cups penne pasta
- 1/three cup margarine, melted
- 3 cloves garlic, minced
- 4 (four ounce) fillets tilapia fillets
- 1/3 cup all-purpose flour
- 2 tablespoons olive oil
- 1/four cup heavy cream
- 2 1/2 tablespoons lemon juice
- 2 jalapeno peppers, minced
- 1 teaspoon salt
- half teaspoon ground black pepper
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon paprika
- half teaspoon garlic powder
- 1 (five ounce) bundle toddler spinach leaves
- 1 roma (plum) tomato, chopped
Instructions :
Prep : 15M | Cook : 4M | Ready in : 30M |
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- Fill a large pot with lightly salted water and bring to a rolling boil over excessive warmness. Once the water is boiling, stir in the penne, and go back to a boil. Cook the pasta uncovered, stirring from time to time, until the pasta has cooked thru, but is still corporation to the chunk, approximately eleven minutes. Drain properly in a colander set in the sink.
- While the pasta chefs, combine the melted margarine and garlic in a shallow dish. Place the flour in any other dish. Dip the tilapia filets in the garlic butter mixture and then immediately coat with the flour. Heat olive oil in a massive skillet over medium-excessive warmth. Cook the fish within the oil until golden brown, turning once, approximately five mins total.
- Pour the cream, lemon juice, and ultimate garlic and margarine combination into the skillet. Stir within the jalapenos, salt, black pepper, cayenne pepper, paprika, and garlic powder. Bring to a simmer and permit to prepare dinner till sauce has decreased barely and fish flakes easily with a fork; about 2 minutes. Mix the child spinach into the sauce and cook dinner until wilted. Stir within the chopped tomato and the cooked pasta.
Notes :
- Reynolds® Aluminum foil can be used to keep food moist, cook it flippantly, and make clean-up simpler.
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